Author Archives: Sensei

Tuesday morning, I woke up early, full of gratitude. There’s truly no better feeling and it sets the tone for the rest of the day! I began my workday and even though it started out with a big setback—the bags I Continue reading Gratitude is My Attitude→

Do you want to guess how many times you pull out your smartphone each day? The number is startling. The average person checks their phone 80 times per day, often to check those little red notifications on social media. Our Continue reading Phone Addiction→

Ms. Emily was ending Monday’s kid power class with the virtues of this month’s theme when I witnessed one of the adult students lose complete control as she flew across the room yelling, “Congratulations!” and giving Stephanie a big hug for Continue reading With Self Control, you can master anything!→

One of the services I have provided to teachers in our community are Classroom Safety Seminars. I am doing one today and this was the request:“In addition to the anti-bully message, I hope you can talk about how and why to Continue reading Classroom Safety: Kindness→

 At South Coast Karate it’s our goal to keep you up to date on what we are hoping to accomplish each week with your child. On Sunday afternoons or Monday mornings  you’ll receive your “Weekly Update”   Then midweek your “Wednesday Wake Up”  will arrive highlighting a Safety Issue, or Continue reading Running as Punishment for Poor Performance→