Category Archives: Wednesday Wake Up

Do you know somebodyyou might be able to lift up? If you do please share this with them, I truly believe it could be life-changing! I’m a big fan of Mel Robbins, and always look forward to her Podcast last Continue reading Wednesday Wake Up→

  Facts or Fears This article explores the contrast between facts and fears and their impact on our decision-making process. It emphasizes the importance of focusing on facts rather than fears, as fact-based decisions lead to personal growth and success. Continue reading Wednesday Wake Up→

Letting Go of Judgement Judgments, whether from others or self-inflicted, often arise in daily life and can be harsh and unyielding. However, personal value is not defined by these judgments but by self-perception and personal growth. Judgments about weight are Continue reading Wednesday Wake Up→

My Uniqueness In the vast tapestry of life, each individual contributes their own unique thread. This uniqueness, a blend of experiences, traits, and perspectives, is what helps us to form a beautiful, diverse picture of humanity. In this section, we Continue reading Wednesday Wake Up→

Down syndrome stories: 21 things parents wish they knew In an essay written to her daughter Sienna (pictured here), Shannon Striner wrote, “I would not change one thing about you.”  Courtesy of Shannon Striner Single dad adopts baby with Down Continue reading Wednesday Thought→

What I admire About You… I know you will always be there when I need a friend to Lean on! Click Spotify or YouTube to listen/watch the Rich Roll Podcast which inspired this week’s “Wednesday Wake Up”  

Text credit to Dave Kovar; for more: “Point To Ponder” 

Did you miss last week’s Wednesday Wake Up? here’s your second chance:

Being a “good finder,” as Sensei puts it, is something I need to practice and make habit. Sometimes, I get so caught up in the karate curriculum that I forget to point out how amazing our students are and all Continue reading Look for the Good→