Confidence – [kon-fi-duhns]Belief in oneself and one’s abilities; self-confidence; assurance.
Confidence is gained in several ways. Each time you do something well it builds confidence. When a parent, teacher, or martial arts instructor says something encouraging, you gain confidence. Confidence is also created when you overcome obstacles to achieve a goal. You can also help others gain confidence by encouraging them, helping them achieve their goals, and by working with them to master a certain skill. The neat thing is, when you do this, you also build your own self confidence.