At South Coast Karate it’s our goal to keep you up to date on what we are hoping to accomplish each week with your child. On Sunday afternoons or Monday mornings you’ll receive your “Weekly Update” Then midweek your “Wednesday Wake Up” will arrive highlighting a Safety Issue, or a sports related advice article from the Professionals! We will always value your time and do our Best to give you content that will have a positive impact on your child and your family. We hope you agree it will be 5 minutes or less of your time well invested. Our first one comes from a favorite of mine “PCA” I hope you enjoy and share with friends!